2 daily yoga sessions are included. Max 12 participants for each yoga session.
Hatha between 06:30 - 07:30
Hatha yoga is a comprehensive yoga practice that combines physical postures and breath control to promote physical and mental well-being. The primary goal of Hatha yoga is to achieve harmony and balance in the mind, body, and spirit.
Vinyasa between 08:00 - 09:00
Vinyasa yoga is a style of yoga that emphasizes the connection between movement and breath, with a focus on flowing sequences of poses. It can be a great way to build strength, flexibility, and endurance, as well as to improve balance and coordination..
Meditation Session between 16:00 - 17:00
Yin between 17:30 - 18:30
Yin yoga is a style of yoga that involves long-held, passive poses targeting the deep connective tissues of the body, such as the ligaments, fascia, and joint. It can help improve range of motion in joints, soften muscles, and release deep layers of connective tissue, ultimately enhancing overall flexibility and promoting relaxation.
Insight also offers herbal drinks in the garden from 17:30 until 18:30. Unwind and relax on the lawn while tranquil music plays in the background.
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Itinerary
Sri Lanka Yoga Package - Deluxe Sea View Accommodation
Daily Program
What's included:
- Accommodation in Deluxe Seaview Room
- Daily breakfast
- 2 daily yoga sessions + 1 meditation (only 1 yoga session on your arrival and departure days
- Daily meditation session
- Daily breakfast
- 2 daily yoga sessions + 1 meditation (only 1 yoga session on your arrival and departure days
- Daily meditation session
Summary
What’s included?
Extra expenses at the destination
Compulsory X-Mas & New Year Supplement: USD 55 per person/per event to be paid locally.
Accommodation
Accommodation is Deluxe Sea View Room with Balcony. You can choose between Single, Double or Triple room.
Deluxe Sea View Room
Wind down to the soothing atmosphere of the Deluxe room as you step out onto the balcony, which promises breathtaking views of the Indian Ocean.
This air-conditioned 38.6 m2 room comes equipped with hot and cold water, a digital safe, mini bar facilities, free Wi-Fi, tea and coffee making facilities, as well as a satellite TV and balcony chairs that promise to make your vacation nothing less than memorable.
Room Facilities
Digital Safe
Air Conditioning
Balcony Chairs
Satellite TV
Mini Bar (Surcharge)
Tea & Coffee making facility
Hot & Cold Water
Free Wi-Fi *
Hair Dryer
Bath amenities, including soap, shampoo and towel are included
* Free Wi-Fi has been provided for general communication purposes.Routers can be provided for working holidays (On request)
Deluxe Sea View Room
Wind down to the soothing atmosphere of the Deluxe room as you step out onto the balcony, which promises breathtaking views of the Indian Ocean.
This air-conditioned 38.6 m2 room comes equipped with hot and cold water, a digital safe, mini bar facilities, free Wi-Fi, tea and coffee making facilities, as well as a satellite TV and balcony chairs that promise to make your vacation nothing less than memorable.
Room Facilities
Digital Safe
Air Conditioning
Balcony Chairs
Satellite TV
Mini Bar (Surcharge)
Tea & Coffee making facility
Hot & Cold Water
Free Wi-Fi *
Hair Dryer
Bath amenities, including soap, shampoo and towel are included
* Free Wi-Fi has been provided for general communication purposes.Routers can be provided for working holidays (On request)
Local transport
Transfers are not included.
Meals
Daily breakfast is included.