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Gap Year Travel in New Zealand

Want to do a gap year in New Zealand? You're in the right place!

Whether you want to earn money with a working holiday visa or backpack the length of the North and South islands, we've got all the information you need to plan your big adventure. 

Contents

What to Do on a Gap Year in New Zealand

To help you plan your New Zealand gap year, here are the top things to include on your trip. 

Image of sheep on a patch of grass overlooking the sea somewhere in New Zealand - KILROY

Do a working holiday

If you're a UK passport holder aged between 18-35-years-old, you can apply for a working holiday visa and spend up to three years living, working and travelling in New Zealand. 

This is the best way to explore all there is to see of New Zealand while earning money to fund your travels.

You can find jobs in industries like retail and hospitality in the bigger cities of Auckland or Wellington. Or you can head to Queenstown to work a ski season during the winter. 

Apply for year one, and if you enjoy yourself, you have the option to extend another year while you're in New Zealand. Though you'll need to be outside of New Zealand when you apply for your first visa, so get that sorted before you leave home!

View our New Zealand working holiday packages

Image of two young travellers beside a green Kiwi Experience bus in New Zealand - KILROY

Backpack around the country

As New Zealand is an English-speaking country with a way of life similar to us here in the UK, it's really easy to travel around as a backpacker.

There are excellent hostels in every major city, plus an extensive bus network that connects these cities across both the North and South islands. 

We can help with flexible bus passes that enable you to travel independently while meeting other like-minded young travellers along the way. 

View our New Zealand bus passes

Image of a road and mountains seen through the back of a car in New Zealand - KILROY

Take a road trip

If you prefer to combine your accommodation and transport into one, consider hiring a campervan to explore more of New Zealand.

Having your own set of wheels makes it easier to access national parks and is definitely recommended if you want to get off the beaten track. 

On a road trip, you're free to set the pace and design your itinerary as you go along. Though bare in mind some campsites can book up in advance, especially during the school holidays, so some forward planning is required. 

View our road trips in New Zealand

Image of a group of kayakers on the fiords of the South Island in New Zealand - KILROY

Join a group tour

Whether it's your first time travelling or you just prefer the idea of travelling with other young adults, consider joining a group tour. Everything's taken care of for you - your accommodation, local transport, activities and often some meals. All you need to do is show up and enjoy!

Group tours are a great idea if you're travelling solo, as you'll meet other solo travellers who may be extending their time in New Zealand too. 

You could always start your gap year with a group tour as a way to ease yourself in to the travelling lifestyle. Then you can explore independently, once you've gained some confidence and met a few people.

View group tours in New Zealand



Where to Go on Your Gap Year in New Zealand

New Zealand is an epic destination for gap year travellers, especially if you’re into adventure, stunning landscapes, and vibrant cities. Here’s a rundown of some must-visit spots:

Auckland

Auckland is New Zealand’s largest city and a great starting point for a gap year that includes work and travel - a bigger city means more job opportunities. It’s known for its skyline dominated by the Sky Tower, which offers breathtaking views. You can explore the Auckland Domain, the city’s oldest park, or hit the beaches at Mission Bay. The nightlife here is buzzing, with plenty of bars and clubs to check out.

Image of a red tram with views across the city of Wellington on the North Island of New Zealand - KILROY

Wellington

Wellington, the capital city, is famous for its creative vibe and café culture. Don’t miss the Te Papa Museum for a dose of Kiwi culture and history. The Cuba Street area is perfect for quirky shops and street performers. And if you’re a fan of the outdoors, the Mount Victoria Lookout offers stunning views of the city and harbor.

Christchurch

Christchurch is known as the Garden City. After the earthquakes, it’s been rebuilt with a mix of old and new. Check out the Botanic Gardens and the Re:START Mall, a shopping area made from shipping containers. For a bit of adventure, head to the Port Hills for hiking and biking.

Image looking out across the city of Queenstown and the surrounding mountain and lake in New Zealand - KILROY

Queenstown

Queenstown is the adventure capital of New Zealand. Whether you’re into bungee jumping, skydiving, or jet boating, this place has it all. In winter, it’s a top spot for skiing and snowboarding. The nightlife is also fantastic, with plenty of bars and restaurants to unwind after a day of adrenaline-pumping activities.

National Parks

New Zealand’s national parks are a must-see. Here are a few highlights:

  • Fiordland National Park: Home to the famous Milford Sound, this park offers stunning fjords, waterfalls, and hiking trails like the Milford Track.
  • Tongariro National Park: Known for the Tongariro Alpine Crossing, one of the best one-day hikes in the world. You’ll see volcanic landscapes, emerald lakes, and stunning views.
  • Abel Tasman National Park: Perfect for kayaking and coastal walks. The Abel Tasman Coast Track is a beautiful multi-day hike with golden beaches and clear waters.

New Zealand Gap Year FAQs

If you're considering a gap year in New Zealand, you no doubt have a few questions. Here we answer some of the most frequently asked questions to help you prepare for your big adventure on the other side of the world. 

How much money do I need for a gap year in New Zealand?

Budget travel and backpacking in New Zealand can be quite affordable if you plan wisely. On average, you should expect to spend around GBP £40 to £65 per day for backpacking. This includes accommodation in hostels, food, local transport, and some activities.

If you plan to eat out frequently or stay in private rooms then you'll need to budget more than this. The same goes for the type of activities you want to include - bungee jumping and skydiving, for instance, can cost between £50-£150 per activity. 

Renting a campervan roles your transport and accommodation cost into one, so it's worth comparing the price of an independent road trip versus an itinerary combining hostels with bus travel. 

To help manage your expenses, consider applying for a working holiday visa. This visa allows you to work while you travel, making it easier to top up your funds and extend your stay. It’s a great way to immerse yourself in the local culture and meet new people while earning some extra cash.

If you’re not planning to work, you can still enjoy up to six months of visa-free entry. With careful planning and a bit of work, you can make the most of your gap year in New Zealand without breaking the bank.

Check out our guide on How to Budget for a Gap Year for more tips and advice.

Image of a male traveller looking towards mountains somewhere in New Zealand - KILROY

What should I pack for a gap year in New Zealand?

Packing for a gap year in New Zealand can be a bit of a challenge due to the country’s diverse climate and range of activities. 

First off, New Zealand’s weather can be quite unpredictable, so it’s essential to pack for all seasons. In summer (December to February), you’ll want lightweight clothing like t-shirts, shorts, and swimwear for those beach days and hikes. However, even in summer, the weather can change quickly, so a light rain jacket is a must.

For winter (June to August), pack warm layers including thermal tops, a good fleece, and a waterproof jacket. If you’re planning to hit the slopes in Queenstown or Wanaka, don’t forget your ski gear or plan to rent it locally.

Given the variety of activities you’ll be doing, versatile clothing is key. For hiking and outdoor adventures, pack sturdy hiking boots, moisture-wicking socks, and comfortable activewear. A good daypack will be invaluable for carrying essentials on your treks.

If you’re planning on doing any water sports, quick-drying clothes and a swimsuit are essential. For city explorations in Auckland, Wellington, and Christchurch, casual outfits that you can mix and match will serve you well. Don’t forget a couple of nicer outfits for nights out or special occasions.

When it comes to gear, a compact, quick-drying travel towel is a lifesaver, especially if you’re staying in hostels or camping. A reliable power bank and plug adapters are crucial for keeping your devices charged.

If you’re planning on camping, a lightweight tent, sleeping bag, and camping stove will be necessary, though this equipment can also be rented locally if you prefer to pack light. Also, consider packing a reusable water bottle and some basic first aid supplies.

Lastly, don’t forget the essentials like your passport, travel insurance documents, and any necessary visas. It’s also a good idea to have both digital and physical copies of important documents. Sunscreen and insect repellent are must-haves due to New Zealand’s strong UV rays and pesky sandflies in some areas.

Image of a quiet beach at a bay in the Abel Tasman National Park in New Zealand - KILROY

When's the best time to go?

The best time to visit New Zealand really depends on what you want to do and see, as each season offers something unique.

Summer (December to February)

If you’re a fan of warm weather and outdoor activities, summer is the ideal time to visit. The days are long and sunny, perfect for hiking, beach trips, and exploring the stunning landscapes. Popular spots like the Abel Tasman National Park and the Great Walks are at their best. However, this is also the peak tourist season, so be prepared for crowds and higher accommodation prices.

Autumn (March to May)

Autumn is a fantastic time for those who prefer milder weather and fewer crowds. The temperatures are still pleasant, and the changing foliage adds a beautiful touch to the scenery. It’s a great time for road trips and exploring the wine regions, as well as enjoying outdoor activities without the summer rush. Plus, accommodation and travel costs tend to be lower.

Winter (June to August)

Winter is perfect for snow sports enthusiasts. Head to Queenstown or Wanaka for some of the best skiing and snowboarding in the Southern Hemisphere. The cities are less crowded, and you can enjoy the cozy atmosphere with fewer tourists around. While the North Island remains relatively mild, the South Island transforms into a winter wonderland.

Spring (September to November)

Spring is a wonderful time to visit if you love blooming flowers and fresh, vibrant landscapes. The weather starts to warm up, making it ideal for hiking and outdoor adventures. It’s also a great time for wildlife spotting, as many animals are more active. Spring festivals and events add to the charm, and you can enjoy the beauty of the country without the summer crowds.

Ultimately, the best time to visit New Zealand depends on your interests and what you want to experience. Whether it’s the sunny days of summer, the colourful autumn, the snowy winter, or the blooming spring, New Zealand has something amazing to offer all year round.

Gap Year Programs In New Zealand

Looking for a complete gap year program with flights, accommodation and activities all sorted for you? We've got you covered. 

Map of the Work and Travel New Zealand itinerary - KILROY

Work and Travel New Zealand Adventure

Duration: minimum one year

From £2,059 per person

Get yourself a working holiday visa and spend a year (or two!) Down Under earning money to fund your trip around New Zealand.

This itinerary gives you the best start for your working holiday adventure with one-way flights, an 8-day arrival package with accommodation, activities and job support, plus your working holiday visa.

Check out this program

Map of the North and South Island New Zealand Road Trip Package - KILROY

North and South Island Road Trip

Duration: minimum one year

From £3,519 per person

Hire a campervan and explore the best of the North and South Island on this road trip itinerary.

Start in Auckland and head to the Bay of Islands before heading down to Wellington for the ferry crossing to the South Island where you can do a loop to cover both coastlines before finishing in Christchurch.

Check out this program

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Design your own dream gap year in New Zealand

You could be on your way in just three easy steps:

  1. Fill in our Travel Wish List with your travel plans (no matter how loose they might be)
  2. Share your wish list with our travel experts and we'll suggest the coolest experiences, the best flights and share tips on how to put it all together
  3. Let us know what you think of our proposal and we'll work on it until it's just right

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